| Water | 50.3g | 
| Energy | 259.0kcal | 
| Energy | 1084.0kJ | 
| Protein | 12.17g | 
| Total lipid (fat) | 13.3g | 
| Ash | 1.54g | 
| Carbohydrate, by difference | 22.69g | 
| Fiber, total dietary | 1.4g | 
| Sucrose | 0.15g | 
| Glucose (dextrose) | 1.26g | 
| Fructose | 1.43g | 
| Lactose | 0.15g | 
| Maltose | 0.39g | 
| Starch | 16.1g | 
| Calcium, Ca | 103.0mg | 
| Iron, Fe | 2.07mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 112.0mg | 
| Potassium, K | 194.0mg | 
| Sodium, Na | 386.0mg | 
| Zinc, Zn | 2.38mg | 
| Copper, Cu | 0.101mg | 
| Manganese, Mn | 0.235mg | 
| Selenium, Se | 25.3??g | 
| Vitamin C, total ascorbic acid | 0.3mg | 
| Thiamin | 0.231mg | 
| Riboflavin | 0.227mg | 
| Niacin | 3.94mg | 
| Pantothenic acid | 0.463mg | 
| Vitamin B-6 | 0.076mg | 
| Folate, total | 22.0??g | 
| Folic acid | 17.0??g | 
| Folate, food | 5.0??g | 
| Folate, DFE | 34.0??g | 
| Vitamin B-12 | 1.23??g | 
| Vitamin E (alpha-tocopherol) | 0.09mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 1.6mg | 
| Tocopherol, delta | 0.83mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 23.4??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 4.24g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.24g | 
| 15:0 | 0.04g | 
| 16:0 | 2.49g | 
| 17:0 | 0.09g | 
| 18:0 | 1.32g | 
| 20:0 | 0.03g | 
| 22:0 | 0.03g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 4.78g | 
| 14:1 | 0.06g | 
| 15:1 | 0.0g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 4.65g | 
| 20:1 | 0.05g | 
| 22:1 undifferentiated | 0.02g | 
| Fatty acids, total polyunsaturated | 4.1g | 
| 18:2 undifferentiated | 3.56g | 
| 18:3 undifferentiated | 0.48g | 
| 18:4 | 0.04g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.02g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 32.0mg | 
| Tryptophan | 0.11g | 
| Threonine | 0.39g | 
| Isoleucine | 0.43g | 
| Leucine | 0.77g | 
| Lysine | 0.64g | 
| Methionine | 0.21g | 
| Cystine | 0.15g | 
| Phenylalanine | 0.44g | 
| Tyrosine | 0.22g | 
| Valine | 0.5g | 
| Arginine | 0.59g | 
| Histidine | 0.28g | 
| Alanine | 0.64g | 
| Aspartic acid | 0.74g | 
| Glutamic acid | 2.4g | 
| Glycine | 0.75g | 
| Proline | 0.81g | 
| Serine | 0.42g |